Detox Bath

Ingredients:

1/2 Cup  Sea Salt or Epsom Salts

1/2  Cup of baking soda

10-20 drops essential oil 

Directions: 

Add salt, soda, and essential oils to bath, or to an airtight container.

Tips:

For best detox results, relax in the bath for at least 30 minutes.

Drink a glass of water before the bath to stay hydrated.

It is suggested after your detox, allow your body to rest. Enjoy a detox bath, just before bed.

Lighting candles and playing music, helps set the relaxation mood.

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Disclaimer: If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this blog or in any linked material.

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